Coastal endurance club · Est. Bondi 2019

Beat the heat.Chase the change.

Dawn ocean swims, coast runs and trail sessions across Australia — finished before the sun turns the day to fire.

Dawn Dispatch · Bondi Live
Sunrise (AEST)05:54
Water temp21.4°C
Forecast high38°C
Southerly change~ 2:40pm
This morningOcean swim · 1.5km
Three disciplines · one crew

Pick your morning. We'll bring the sunrise.

Every session is coached, social, and done before the heat sets in. New members get a free fortnight to find their feet.

Ocean Swim

Guided open-water sets in protected bays. Safety paddlers on every swim, wetsuits optional, nerves welcome.

1.0–2.5 kmTue / Thu / Sat

Coast Run

Clifftop and promenade loops paced into friendly groups. From easy 5km recovery to honest tempo work.

5–14 kmMon / Wed / Fri

Trail & Bush

Weekend escapes onto national-park single-track. Carpools from the coast, coffee and a swim to finish.

8–22 kmSun · arvo optional
2,400+
Members nationwide
31
Weekly sessions
5
Coastal cities
06:00
We start sharp
From cold start to crew

Your first fortnight, mapped.

01

Book a taster

Pick any session that suits your sleep-in tolerance. No app, no fee for two weeks.

02

Meet your pacer

A coach sorts you into a friendly group so you're never the fastest or the last.

03

Build the habit

Mix swim, run and trail across the week. Your dispatch tells you what to bring.

04

Join the crew

Choose a membership, keep your spot, and earn your coffee at the finish.

Pricing in AUD · cancel anytime

Pay for the mornings, not the year.

Casual
$0
first 14 days, then $12 / drop-in
  • Any single session
  • Safety crew on the water
  • Dawn Dispatch access
Crew · most popular
$39
per month
  • Unlimited swim, run & trail
  • Coached groups by pace
  • Member socials & events
  • Training log & splits
Coastal
$59
per month
  • Everything in Crew
  • 1:1 coaching monthly
  • Race-day support
  • Partner café & gear perks
Find us on the sand

Five coasts. Same 6am.

Bondi
NSW · Sydney
Swim · Run · Trail
St Kilda
VIC · Melbourne
Swim · Run
Cottesloe
WA · Perth
Swim · Run · Trail
Glenelg
SA · Adelaide
Run · Trail
Burleigh
QLD · Gold Coast
Swim · Run · Trail

Set one alarm. We'll handle the rest.

Drop your email for this week's dispatch and a free taster pass at your nearest beach.